A Beginner’s Guide to Reformer Pilates in New Orleans

Thinking of adding a Pilates reformer to your home gym? Before you make that investment, maybe going to a reformer Pilates class at one of New Orleans’ many studios could bring you more clarity. Not only will you get a feel for the machine, but you’ll also learn proper techniques, experience different class styles, and help you decide which fitness route is best for you. 

Here’s a look at some great Pilates studios in New Orleans where you can get started with reformer Pilates.

1. Grace Pilates + Yoga

• Location: 4223 Magazine Street, New Orleans, LA 70115
• Website: choosegrace.org
• Phone: (504) 442-2231
• Hours: Varies; refer to website for class schedule.

At Grace Pilates + Yoga, you’ll find a welcoming environment for both newcomers and experienced pilates lovers. The studio offers small group reformer classes, designed to strengthen, tone, and improve your flexibility. Choose calm sessions focused on breathing or try an intense core workout, Grace offers different classes depending on your goals. 

2. Harris Pilates

• Location: 310 N Carrollton Ave, Suite 2, New Orleans, LA 70119
• Website: amandaharrispilates.com
• Contact: Book online via the studio's app.
• Hours: Classes are by appointment only.

Specializing in one-on-one sessions, Harris Pilates makes sure every session is customized to your fitness level. If you’re new to a reformer or pilates or need personalized guidance, this studio offers a high-end experience. It’s particularly great for anyone looking to rehabilitate injuries or improve their overall athletic performance​. 

3. Pilates with Beth

• Location: 5101 W Esplanade Ave, Suite 2, Metairie, LA 70006
• Website: pilateswithbeth.com
• Phone: (504) 615-6357
• Hours: By appointment.

Pilates with Beth offers private and small group classes focused on reformer Pilates. Beth is known for her highly personalized approach, tailoring exercises to suit your specific goals, whether it’s injury recovery or improving flexibility. The studio’s relaxed atmosphere makes it perfect for beginners who want to ease into the world of Pilates​. 

Why Start with a Studio?

1. Learn Form and Technique: Using a reformer requires specific techniques to get the most out of it and not get hurt. When you go to classes at a studio, you’ll get hands-on instruction from experts who can help guide you through each movement.

2. You Try Before You Buy: Reformer Pilates machines are an investment. Trying different models at a studio lets you test the waters before making a decision for your home setup.

3. Get a Better Idea of What You Want to Focus on : Going to a reformer Pilates class gives you a better idea of how Pilates might complement your fitness goals. You might find new ways the reformer targets areas you want to improve, like your core strength.

What are the Benefits of Having a Pilates Reformer at Home

Once you've mastered the basics, having your own reformer at home can be really convenient and fun:

• Work Out When You Want: No more waiting for classes or working around a studio’s schedule. A home reformer allows you to workout whenever suits you best.

• Personalization: You can create your own routines based on your body’s needs. A home reformer is your personal fitness tool for improving your focus and strength.

• Saves Time: Yes, studio classes can give you in person expert guidance, but commuting and scheduling times sometimes don't work for you. A home reformer solves that problem by giving you the option to have a workout whenever you want.

Trying out a reformer Pilates class in New Orleans is a great way to determine the right path for your fitness journey. Once you're ready, investing in home Pilates equipment can help you take your routine to the next level. Whether you start with Grace Pilates + Yoga or dive into personalized training at Harris Pilates, each studio will give you the insight and foundation you need to make the right choice when it comes to bringing a reformer into your home.